Cart 0

Strong is not a size.

FIND MY SIZE STRONG

 
support for you.png
Kelly-Fucheck-Red-2016.jpg

WE ARE READY TO MEET YOU, WHERE YOU ARE TODAY,

AND TAKE YOU WHERE YOU WANT TO BE TOMORROW.

Through detailed & informative coaching and interactive workbooks, I conduct workshops & programs that are science and medical based with a clean eating focus. There are many services that will benefit you and your family such as Pantry makeovers, nutritional label reading guidance, fast start and family start workshops, meal prep assistance, and our digital programs that can be coached and supported no matter where you live.

In person coaching, corporate office setting workshops, and individual and group workshops are available for the greater Houston area as well.

 
 

NUTRITION

We practice a holistic approach to health and wellness enabling our clients to find balance in all areas of their lives.

If you’re like most of our clients; you struggle to find that balance that is right for you and achieve your goals. We make it simple to understand and implement healthy nutrition in your life. Finally a program right sized for your life and your goals.

FITNESS

Your body. Your goals. What would it feel like to achieve your dream body, a size stronger than when you started. What if someone could make it that simple - we can!

Our programs are filled with the best information to help you succeed at your own pace. You receive a goal specific meal plan, a workout program that goes well with any schedule to help you maintain a healthy lifestyle. Finally the right plan is here.

 
 
shutterstock_741870037-650x434.jpg

THE UNFILTERED SURVIVORS

PODCAST

Amanda DeJesus, a heart transplant survivor and Kelly Fucheck, stroke survivor share life UNFILTERED. Each week they discuss the life of a survivor from healthy eating to exercise and their love of bacon and avocado.